Fish lasagna

Yummy and looks impressive

Ingredients

• Pick and choose the fish with this dish, it is best with a variety but if you only have one type that will be fine
• 30g butter
• 1 onion finely chopped
• 40g plain flour
• 600ml milk
• 100g raw shelled prawns (i only use these when I can afford them so don’t worry if you can’t, just add some extra fish or nothing at all!)
• 300g skinless cod fillet, cubed
• 300g skinless salmon fillet, cubed
• juice 1/2 a lemon
• 400g fresh spinach
• salt and pepper
• egg lasagna sheets
• 40g parmesan cheese

Instructions

STEP 1:

1. Preheat the oven to 200c

STEP 2:

2. Melt the butter in a pan and add the onion and cook for about 5 minutes or until the onion is translucent.

STEP 3:

3. Stir in the flour and add the milk a small amount at the time and stir constantly to get a smooth sauce. Once you have got a smooth thick sauce remove it from the heat

STEP 4:

4. Add the fish and lemon juice to the sauce and season

STEP 5:

5. Cook and wash the spinach by covering it with boiling water and leaving it to cook for a few minutes before draining thoroughly

STEP 6:

6. Grease the bottom of a oven proof baking dish and add a 1/3 of the fish sauce, then add a layer of spinach and the lasagna sheets.

STEP 7:

7. Repeat until you have used up all the layers and finish with the fish sauce on the top.

STEP 8:

8. Sprinkle with parmesan and bake in the oven for 45 minutes.