Curry Beans Rice Stir Fry Thing!

What i had for tea the other day. 🙂

Ingredients

• 1. 1/4 dry rice, cooked in 1/2 cup water. Or about half a packet of ready cooked rice.
• 2. Enough beans for one, i used half of a big tin.
• 3. An egg, scrambled beforehand.
• 4. Chopped onion, about a quarter of an onion.
• 5. Small clove of garlic chopped (or powder if not available.)
• 6. Cumin seeds if you have them, about half a teaspoon if that.
• 6. Red chilli powder, about a pinch.
• 7. A bout a teaspoon curry powder/spice mix, i used jamaican curry powder but you can use any spice mix you prefer. Garam masala might be nice!
• 8. Ketchup, a dollop.
• 8. Cheese, though that’s optional really. I sprinkled it on because i’m a piggy.
• also any chopped vegetables if you want to add a bit of colour. I didn’t though but might do next time.

Instructions

STEP 1:

1. Heat a bit of oil in a wok or frying pan, add cumin seeds.

STEP 2:

2. Once seeds start crackling add onions (plus whatever veggies you’ve added). When onions have softened add garlic and mix it about for a minute.

STEP 3:

3. Add all the powders (chilli, curry) and mix for a minute or two.

STEP 4:

4. Add baked beans and ketchup and mix about until it’s all hot.

STEP 5:

5. Add scrambled egg and cooked rice, mix about so it’s all nicely heated through,

STEP 6:

STEP 7:

plonk into a bowl and to make it extra nice sprinkle some cheese.

STEP 8:

STEP 9:

quick comfort food right there. Yummers.