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Amazing Low-Calorie Mousse

Published Saturday, 17 April, 2010 by Arfa

A delicious recipe that doesn't contain too many calories.



  • 80ml Skimmed Milk
  • 30g Skimmed Milk Powder
  • 30g Cocoa Powder
  • 7g Granular Sweetener
  • 2tsp Concentrated Chocolate Essence
  • 1/4tsp Vanilla Essence
  • 5g Gelatine
  • 45ml Water
  • 1 egg white


1. Whisk 30g skimmed milk powder in to 80ml cold milk.

2. Warm the milk mix (Do not let it boil), whisk in 30g cocoa powder and let it cool.

3. Mix in 7g sweetener, 1/4 vanilla and chocolate essence and put to one side.

4. Make up the 5g gelatine according to pack instructions and stir it in to the chocolate and milk mixture. Leave in a cool place until the mixture thickens but do not let it set.

5. Pour the egg white into a large bowl and whisk until firm. Fold into the chocolate mixture a spoonful at a time.

6. Leave to set in the fridge before serving.


  • erica 8 years ago

    doo yaaaaa have to use gelatine????????x= )

  • hgjkgjfj 9 years ago

    Sounds grate! Imma try it tomorrow coz its my mums birthday

  • ABIGAIL 9 years ago


  • SuperChef 9 years ago

    Wher cud i get vanila essence?

  • england 9 years ago

    Is there a substitute for gelatine because i'm allergic to it?

  • kerryford 9 years ago

    I tried it, it was amazing, just like you said, please post more recipes.

  • Lucy 9 years ago

    Im going to go and try it now because i'm starving for a tasty treat!

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