Published Friday, 16 November, 2012 by Daniel
Step 1: pour your milk and fruit into a blender and blend until thick and no lumps of fruit can be seen.
step 2: separate your mixture between 2-3 glasses
step 3: mix in sugar to the glasses and stir.
(if you want you can put a slice of orange or lemon on the side of your glass to decorate.)
(tip this is really nice with some sort of cookie or cake for afternoon tea.
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A smoothie cold that gives u brain freeze!
Start the day off with a delicious banana and berry smoothie, full of healthy ingredients.
it has got a bit of berries and blueberrys and cream