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Smoooootthiiieee

Published Sunday, 12 October, 2014 by Muhammad Talal

Make smoothie in just 5 minutes

75%

Ingredients

  • Things you require :
  • 1. 1/2 cup nonfat milk
  • 2. 1/2 cup fat-free plain yogurt
  • 3. 1/2 frozen banana, peeled and chopped
  • 4. 2 tablespoons powdered protein supplement
  • 5. 1 1/2 tablespoons flax seed
  • 6. 1 teaspoon honey
  • 7. 1/2 cup frozen strawberries

Method

1. In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

2. Enjoy

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