Smoooootthiiieee

Make smoothie in just 5 minutes

Ingredients

• Things you require :
• 1. 1/2 cup nonfat milk
• 2. 1/2 cup fat-free plain yogurt
• 3. 1/2 frozen banana, peeled and chopped
• 4. 2 tablespoons powdered protein supplement
• 5. 1 1/2 tablespoons flax seed
• 6. 1 teaspoon honey
• 7. 1/2 cup frozen strawberries

Instructions

STEP 1:

1. In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

STEP 2:

2. Enjoy

STEP 3:

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