Published by Sammy Bingham
1.Put the bananas in a blender and mush them.
2.If using jelly melt the slabs in a small amount of water until theres no lumps.
3.Add the jelly/strawberrys and blend a bit more
4. Add the apple and orange juice (i prefer more apple but its up to you) so that its thick but runny enough to drink without getting a smoothie moustache
5. Drink it