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Spicy Mixed Vegetable Soup

Published Thursday, 08 January, 2015 by Leah

Healthy soup made in 35 minutes!

67%

Ingredients

  • This recipe cost me around £2.00 to make and makes enough for three meals!
  • 1x onion
  • 1x broccoli head
  • 1x large red bell pepper
  • 1x large leek
  • 2x medium carrots
  • 1x vegetable or chicken stock cube
  • -coconut oil
  • -chilli powder (i used schwartz)
  • -salt and pepper

Method

1-chop vegetables into small pieces

2-heat saucepan to medium and add coconut oil( you could use vegetable oil)

3-add onions first

4-add red bell peppers

5 add broccoli and leek

6-put lid on saucepan and then put it on low

7-sweat vegetables in pan for 2 minutes

8- add vegetables or chicken stock cube to boiling water in jug, stir and then add to saucepan

9-add seasoning and chilli powder i used a lot because i love spice but you can add as much as you like

10- simmer for 10-15 minutes

11-blend and enjoy!

you can freeze the soup after it has cooled and keep in the freezer for a month ( remember to label and date)

Comments

  • Talent 2 years ago

    I tried it and it was yummy

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