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Zero Calorie High Fibre Noodles

Published Monday, 01 April, 2013 by Louise

No really!



  • 1 packet of shiritaki or "zero" noodles ( buy from oriental supermarkets and health food stores)
  • 1 stock chicken-beef-vegetable stock cube


1 rinse the noodles to remove the fishy odour. Don't panic! This is entirely normal and goes away after rinsing.

2 dissolve stock cube of your choice in 300ml boiling water

3 add noodles to the water and place in microwave for 3 minutes

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