Ingredients

Instructions

Step 1:

  • 1.) Place entire squash in microwave and microwave for 10 minutes.

    • Step 2:

  • 2.) Let cool

    • Step 3:

  • 3.) Cut in half and clean out seeds with spoon.

    • Step 4:

  • Step 5:

  • (This recipe only calls for one half of the squash. Double all other ingredients if you want to use both halves)

    • Step 6:

  • Step 7:

  • 4.) Drizzle a tbs of olive oil and salt over each half.

    • Step 8:

  • 5.) Place in oven at 190 degrees celcius (375 F) for 40 minutes.

    • Step 9:

  • 6.) While the squash is baking mix 1 can of condensed cream of mushroom soup, 1 tsp of cinnamon, and 1/3 cup of non of greek yogurt

    • Step 10:

  • 7.) Once the squash is done scrape the squash out of the skin.

    • Step 11:

  • 8.) Pour sauce over the squash and mix with a spoon.

    • Step 12:

  • 9.) Garnish with 1/4 avocado and cinnamon. Salt and Pepper to taste.

    • Step 13:

  • Step 14:

  • EAT! *Note: You may also use cream of Chicken soup for a different flavor.
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