Step 1:
1.) Place entire squash in microwave and microwave for 10 minutes. Step 3:
3.) Cut in half and clean out seeds with spoon. Step 5:
(This recipe only calls for one half of the squash. Double all other ingredients if you want to use both halves) Step 7:
4.) Drizzle a tbs of olive oil and salt over each half. Step 8:
5.) Place in oven at 190 degrees celcius (375 F) for 40 minutes. Step 9:
6.) While the squash is baking mix 1 can of condensed cream of mushroom soup, 1 tsp of cinnamon, and 1/3 cup of non of greek yogurt Step 10:
7.) Once the squash is done scrape the squash out of the skin. Step 11:
8.) Pour sauce over the squash and mix with a spoon. Step 12:
9.) Garnish with 1/4 avocado and cinnamon. Salt and Pepper to taste. Step 14:
EAT! *Note: You may also use cream of Chicken soup for a different flavor. 