*Fill the kettle and boil.
*Heat oil in frying pan (wok if you have one).
*measure seafood (one handful pp)
*measure out pasta into a saucepan and add boiling water (bring to the boil and simmer for 12 mins or until soft whilst the seafood is cooking)
*fry seafood together with a tsp of garlic, a generous amount of lemon juice and a sprinkle of pepper for ten mins or until seafood is cooked.(you may wish to add vegetables like peppers or onion at this stage)
*cover the seafood with double cream and heat through.
(keep pasta on low if it is ready before the seafood)