You are here: Home > Pork recipes

Pork Filé

Published Monday, 21 October, 2013 by Louise

Taste sensation

100%

Ingredients

  • 1 pork filé
  • 8 mushrooms
  • 1/2 onion
  • 1 garlic clove
  • 100 ml cooking creme
  • 1 chicken buljong(broth)
  • rice
  • salt
  • pepper
  • grated cheese

Method

1. Cut the pork filé into 2cm thick pieces. Salt and pepper the pork filé pieces and fry in pan. Put the filé pieces in a high top oven pan.

2. Cut up 8 mushrooms and 1/2 an onion. Fry in frying pan together with one chicken buljong(broth)

3. Once fried blend together to make a smooth sauce.

4. Mix the mushroom/onion/buljong mix together with the cooking creme.

5. Pour the sauce over the pork filé's and sprinkle grated cheese over.

6. Place in oven (175 degrees celsius) for 30 minutes.

7. Cook rice to go with the pork

Comments

On FacebookVisit us

  • Student Recipes
    6 days ago

    A mug brownie! Yes please

  • Student Recipes
    1 week ago

    Sunday dinner goals!

  • Student Recipes
    1 week ago

    Yummy!

On Twitter Visit us

;