Quick Fish A golden crunchy coated fish that gos well with everything By Guest Contributor January 24, 2010 Fish Preparation Time Cook Time Servings0IngredientsAny Fish FilletMilkFlourOilInstructions Step 1: 1) Heat The Oil In A Pan. Step 2: 2) Coat The Fish In Milk Then Cover The Milky Fish In Flour. Step 3: 3) Cook in oil until golden brown.