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ACTUAL Cheap Tuna Salad

Published Thursday, 13 January, 2011 by Charn

No, this is REALLY cheap, simple & tasty!



  • 1 tin tuna in veg oil, drained
  • 1/2 onion, diced
  • 1/2 lettuce head, sliced thinly
  • 1 tomato, diced
  • BLACK pepper
  • salt


Mix tuna and veggies in bowl and flavour with black pepper and salt.


The black pepper and hints of veg oil gives it a nice flavour and the oil and tomato juice combined acts as your salad dressing.

You can obviously add whatever other greens & veg or cheese you have in the fridge - cucumber, carrots etc. GO WILD!

If it's not the end of the month, you can add some grated cheese


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  • Thanks to Amanda for uploading this amazing recipe!!! Can't wait to try it.