Published Thursday, 16 October, 2014 by Mikateko Mboweni
1. Heat oil in a pan, add onion and peppers. Fry until soft. 2. Add cabbage, spice and salt, fry for few minutes at a low heat and don't over cook. 3. Add pepper to taste and allow it to cool. Then add pineapple, and serve.
Gnocchi Bake - Low fat & filling. YUM YUM YUM
Its got onion, it's got cabbage and, yes, it's fried!
Cheap and quite easy - serves 2
A buttermilk marinade tenderizes the chicken and helps create a crisp, flaky crust while frying.
Nice and easy fried rice for lunch :)
Mmm this really is delicious!