Healthy tandori chicken
Pour the yoghurt into a bowl (depending on the size of the tub you have bought, a little amount goes a long way, so as much as you need really) and add 3 teaspoons of tandoori powder.
chop your chicken breast and add to the mixture, stirring to get an even coat.
pop in the oven for 20-30 minuets, adding any left over mixture as it cooks if you like.
ideal in pitta breads with mint yoghurt and lettuce.