Published Friday, 23 October, 2015 by Maggie DeLone
1.) Whisk two eggs in a mug and microwave for one minute.
2.) Spread 1/4 cup of refried black beans on a whole wheat tortilla.
3.) Spread eggs over the beans.
4.) Spread a 1/4 cup of cheese over the beans.
5.) Microwave for 20 more seconds.
6.) Top with 1/2 avocado, 2 tbs of plain greek yogurt or sour cream, and hot sauce.