Published Monday, 08 April, 2013 by Amy
So i got the idea for this recipe from pintrest but i altered the proportions to make it cheaper and easier. I also altered the cooking method slightly and veggies.
preheat oven to 375f
1. With a little bit of oil in a frying pan cook your vegetables (except spinach) for 3 minutes or until soft.
2. In a bowl whisk 2 eggs with milk (around 1/4 cup) then add cooked vegetables and mix in. Mix in some cheddar cheese. Optional: tear up some spinach and also mix in
3.Pour mix into muffin tins.. I used silicon tray so greasing wasn't necessary, but you could use cupcake liners if you don't have a silicon tray.
4. Sprinkle some parmesan cheese on top and cook in the oven for about 25 minutes or until golden on top
5.When out of oven sprinkle some more grated cheddar on top and leave to sit for 5 minutes.
this goes really well with rice or on its own, good for breakfast, lunch dinner or as a snack!