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Steamed Veggies

Published Monday, 07 February, 2011 by Naoise Styles

Quick and healthy meal or snack

61%

Ingredients

  • Half a broccoli
  • Some Asparagus
  • Brussels Sprouts
  • Carrots
  • Cauliflower
  • Runner Beans
  • Zucchini
  • But of course you don't have to have all these if you don't want to... mix and match :)

Method

1. Poor water in to a saucepan and begin to heat

2. Meanwhile, chop the broccoli and cauliflower into florets and slice the carrots and zucchini.

3. When the water is boiling, place a colander on top of the saucepan and put all the vegetables in

4. Place a lid on the colander, making sure the steam can escape out the top, so leave a space

5. Leave to steam for 6-8 minutes

6. Eat with a little salt and pepper, or on its own :)

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