Veggie Spaghetti

Easy, home made spaghetti

Ingredients

• 1 tin of chopped tomatoes
• 1 onion, chopped
• big pack of mushrooms, sliced
• tin of red kidney beans, rinsed
• bag of Quorn mince (can use real mince if you are a meat eater)
• enough spaghetti for 3-4 people
• two tblspoons of tomato puree
• big squeeze of sweet chilli sauce
• a veg stock cube
• a load of herbs spices eg chilli, basil, organo, garlic powder, mixed herbs

Instructions

STEP 1:

1. fry the onion in a little oil until soft

STEP 2:

2. add the tomatoes and boil with the onions for about 5 -1 0 mins (releases lycopenes, mmm healthy)

STEP 3:

3. add the quorn to the mix (needs about 10/15 mins to cook)

STEP 4:

4. add the tomato puree, sweet chilli sauce and a dissolved stock cube

STEP 5:

5. add the mushrooms and cook until soft, stir in the rinsed kidney beans

STEP 6:

6. meanwhile boil the spaghetti with pack instructions

STEP 7:

7. just before spaghetti is cooked mix all the herbs and spices in a stir well

STEP 8:

STEP 9:

you can either blend the spaghetti in or spoon the sauce over 🙂

STEP 10:

yum!