Step 1:

  • Dice the onions and finely chop the garlic. Place these in the pan with a little oil and fry until soft. Also fry off the pepper with the onions and garlic
  • Step 2:

  • In a separate saucepan put the tin of tomatoes, tomato paste, oregano, and corriander. Bring these contents to the boil.
  • Step 3:

  • When the onions have fried, add them to the tomato mix and reduce to a simmer. Then add the tins of beans and add chilli powder and flakes to taste depending how spicy you like chilli.
  • Step 4:

  • Allow to simmer for 20 minutes.
  • Step 5:

  • Serve on a bed of rice
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