Avocado Chickpea Sandwich

Vegan / vegetarian / healthy / cheap / easy to pack

Ingredients

• -1/2 can of chickpeas
• -1 avocado
• -1 lime
• -salt to taste
• -tomato
• -bun
• -lettuce/kale/spinach

Instructions

STEP 1:

1. Rinse the chickpeas

STEP 2:

2.Put them in a bowl and add the pitted and pealed avocado in with them.

STEP 3:

3. Mash the two together until finely pasted.

STEP 4:

4. Add lime juice, and salt to taste.

STEP 5:

5. Spread on a toasted (optional) bun, with some tomato slices and lettuce/kale or spinach.

STEP 6:

STEP 7:

STEP 8:

enjoy 🙂