How to Use These 5 Autumn Vegetables to Your Advantage
With the type of supermarkets we shop in nowadays, we don’t tend to worry about whether we are eating seasonal fruit and vegetables. However, certain vegetables may be cheaper when they are in season, so it’s worth knowing which types of vegetables are in season in different months. First up, let’s dive into how to use autumn vegetables for those looking to shop in season.
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5. Eggplant
When it comes to autumn vegetables, one that stands out amongst the rest is eggplant. The beautiful purple vegetable comes into season towards the end of summer and well into fall. Use eggplants if you want a vegetarian substitute for chicken parm, or as a filet you can grill.
4. Green Beans
Green beans are a staple in a variety of dinners, and the perfect option to grow during fall. But wondering how to use autumn vegetables like green beans? They’re easily sautéed with garlic in a pan for a side dish or loaded into a casserole when hosting a party.
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3. Butternut Squash
Butternut squash soup is one of the most comforting and warming foods, and you can eat it by the bucketful in autumn and winter. However, this vegetable is also wonderful roasted with cracked black pepper and put into various vegetarian meals such as curry, lasagne, or spaghetti Bolognese.
2. Cabbage
This vegetable tends to divide the crowd, but it’s extremely versatile. You can either cook cabbage with roast dinner on a Sunday, boil it until just cooked, then mix it with cracked black pepper and a tiny bit of sea salt. However, you don’t have to eat cabbage cooked; chopped roughly, cabbage goes well in a salad or homemade coleslaw.
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1. Sweetcorn
Sweetcorn is such a handy little vegetable that can be put in lots of different meals. Fresh sweetcorn is lovely as a side for different meals such as BBQ chicken or tuna pasta, however, it can also be mixed with various things such as peas, or in sauces so that it’s hidden and gives you a healthy addition.
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