5 Minute 1 Pan Chickpea Curry

Quick easy cheap. 1 pan used- less washing up

Ingredients

• 1 can of chickpea’s
• 1 can of chopped tomatos
• 1 diced onion
• 1 microwave rice packet
• 1 tablespoon curry powder

Instructions

STEP 1:

1- fry the onion in frying pan until soft

STEP 2:

STEP 3:

2- empty the chickpea’s (drained) and chopped tomato into frying pan

STEP 4:

STEP 5:

3- sprinkle and stir in the curry powder

STEP 6:

STEP 7:

4- simmer for 5 minutes

STEP 8:

STEP 9:

5- put microwave rice into microwave

STEP 10:

STEP 11:

6- tuck in ! 😉