Home › Easy Dinners › 5 minute NO-OIL tofu! 5 minute NO-OIL tofu! RECIPE BY Guest Contributor Very healthy and no fat!!! PREP 0 min COOK 0 min TOTAL 0 min YIELD 0 JUMP TO RECIPE SHARE Facebook Share on Facebook Twitter Share on Twitter Pinterest Share on Pinterest Email Share via Email Ingredients1. soya sauce 2. few coriander leaves3. chives (dried or fresh)4. half a lemon5. half a pack of tofuInstructions Step 1: 1. add some soya sauce, squeeze half a lemon, and then add coriander leaves and chives. mix everything well in a microwaveable dish. Step 2: Step 3: 2. cut the tofu in cubes and place in the dish. Step 4: Step 5: 3. pour all the excess sauce on top of the tofu. Step 6: Step 7: 4. put in the micro for 5-7 minutes and then eat!!!! Share: Facebook Share on Facebook Twitter Share on Twitter Pinterest Share on Pinterest Email Share via Email