5 spice seabass

Quick, impressive and really easy

Preparation Time

Cook Time





Step 1:

  • 1.Score the skin and rub salt and fivespice into the seabass, turn over and sprinkle fivespice onto the flesh.
  • Step 2:

  • 2.Stir fry the vegetables in a hot pan with a small splash of oil.
  • Step 3:

  • 3.In a very hot pan, with a small amount of oil place the seabass skin side down and cook for 2 minutes or until the skin starts to crisp. Then turn over and place under a pre heated grill to ensure the seabass is cooked through (this doesnt take long!)
  • Step 4:

  • 4.Add the noodles to the stir fried vegetables and add a splash or two of soy sauce.
  • Step 5:

  • 5.Serve the seabass on top of the vegetables immediately.
  • Step 6: