5 spice seabass

Quick, impressive and really easy

Ingredients

• 1 large seabass fillet (or 2 small) per person.
• Chinese five spice.
• Vegetables to stir fry (peppers, onions,mushrooms, water chesnuts, ginger, chilli, etc)
• Ready to cook noodles (available in all decent supermarkets)
• Soy sauce

Instructions

STEP 1:

1.Score the skin and rub salt and fivespice into the seabass, turn over and sprinkle fivespice onto the flesh.

STEP 2:

2.Stir fry the vegetables in a hot pan with a small splash of oil.

STEP 3:

3.In a very hot pan, with a small amount of oil place the seabass skin side down and cook for 2 minutes or until the skin starts to crisp. Then turn over and place under a pre heated grill to ensure the seabass is cooked through (this doesnt take long!)

STEP 4:

4.Add the noodles to the stir fried vegetables and add a splash or two of soy sauce.

STEP 5:

5.Serve the seabass on top of the vegetables immediately.

STEP 6: