Ingredients

Instructions

Step 1:

  • 1. Soak the rolled oats in hot water for a couple of minutes. This will allow for the oats to be digested more easily.
  • Step 2:

  • 2. Add everything into the blender – dry ingredients first (or wet ingredients first if using an drink bottle blender)
  • Step 3:

  • 3. Drink up and enjoy!
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