Step 1:

  • Begin by putting green lentils into saucepan of boiling water, bring to boil then simmer for 25-30 mins.
  • Step 2:

  • Halfway through lentils cooking dice up garlic and red onion finely and place in saucepan/frying pan with nice serving of olive and saute on medium heat for about 7 mins.
  • Step 3:

  • Then add in chopped red pepper and courgette and season with fresh parsley, oregano, salt and black pepper to your taste. Cook for a few minutes then add in chopped tomatoes, puree and after draining the lentils add them too. (add nice serving of red wine too if you fancy)
  • Step 4:

  • Wait until it starts to boil, reduce the heat and simmer for 30-40 minutes.
  • Step 5:

  • then serve with cooked spaghetti and a nice serving of parmesan (though this does contain animal rennet for those who do not fancy the stuff!)
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