Spicy tomato pasta – low fat, great taste!
Boil a pan of salted water and add pasta
Heat a wok/pan to a moderate heat and add chopped onions and garlic and olive oil.
Cook until onions are softened then add pepper.
Once veg is cooked at pack of passata 3/4 of a pack is sufficient. sprinkle a tiny bit of sugar into sauce – brings out tomato flavour!
Season with crushed chillis(generously) and cayenne pepper.
leave to simmer until pasta is ready – then drain the pasta and mix in with the sauce.
Take off the heat and mix in a generous amount of italian seasoning. Serve and sprinkle with grated mozzarella!
(i actually use this as a 1 person meal then keep the left for the next day as it still tastes great and is good for packed lunches for when you’re skint!)