Baked beans and cheesey jacket spud A dffernt twist to your spud By Guest Contributor January 1, 2008 Quick Preparation Time Cook Time Servings0IngredientsTin of baked beansPatatoeNob of butterGrated chedda cheese(optional)chopped onionsInstructions Step 1: (1) Wash your spud and the prick it with a fork, put in microwave for 3 minutes on full heat, then turn over and cook for another 3. Step 2: Step 3: (2) cook your beans on the hob or microwave in a microwavable bowl. Step 4: Step 5: (3)ace spud on plate, add butter, then beans and lastly grate yur cheese 🙂