Baked green bean fries

Healthy!

0 Prep
0 Cook
0 Total
0 Servings

Ingredients

Instructions

STEP 1:

cooking spray

Preheat oven to 425 degrees F. Spray a large baking sheet with cooking spray.

STEP 2:

eggs

Put eggs in a bowl. If using whole eggs, mix well but do not beat.

STEP 3:

bread
bread crumbs
rum

Put bread crumbs in a separate bowl.

STEP 4:

bread
bread crumbs
green beans
rum

Drag individual whole frozen green beans through the egg mixture, and then through the bread crumbs, thouroughly coating each one. Place green beans on baking sheet, ensuring there is space between each one.

STEP 5:

pear
rum

Bake for 9-10 minutes, or until crumbs appear golden brown.

STEP 6:

ranch dressing

Use your own dipping sauce and enjoy! I like it with ranch dressing.