Name: Best Breakfast Smoothie
Ingredients: Sub any frozen berries, if you like. If you don't have any yoghurt, increase milk to 1 cup but be warned end product will be a lot thinner.; - 1/2 a large banana; - 1/2 cup frozen blueberries; - 1/2 cup skim milk; - 1/4 cup thick plain greek yoghurt (or your favourite flavoured yoghurt); - 1 tbs rolled oats; - 1 tbs flaxseed (optional); - maple syrup, to taste (sub honey if desired)

Ingredients

Sub any frozen berries, if you like. If you don’t have any yoghurt, increase milk to 1 cup but be warned end product will be a lot thinner.

– 1/2 a large banana

– 1/2 cup frozen blueberries

– 1/2 cup skim milk

– 1/4 cup thick plain greek yoghurt (or your favourite flavoured yoghurt)

– 1 tbs rolled oats

– 1 tbs flaxseed (optional)

– maple syrup, to taste (sub honey if desired)

Instructions

Step 1:

Blend all ingredients on high in a blender until desired consistency is reached. Taste and adjust sweetness with maple syrup.