1. Pre heat a frying pan with a little bit of oil.
Step 2:
2. put the split muffins or bread in the toaster.
Step 3:
3. crack the eggs into the hot frying pan and top with pepper, cheese or whatever you like with eggs.
Step 4:
4. once the whites are nearly cooked and the yolk is still runny splat the bread or muffins onto the yolk so it bursts and cooks into the bread. might sound a bit boring but you have to try it; great if your in a hurry, hungover or cooking for drunk people.