Home › One › breakfast in a glass breakfast in a glass Guest ContributorOctober 14, 2010 SHARE Share on Facebook Facebook Share on Flipboard Flipboard Share on Pinterest Pinterest Share via Email Email milk shake Prep Cook Total 0 Servings Ingredients 45g rolled oats pint of milk a good squeeze of your choice of honey or options hot chocolate Instructions STEP 1: put everything in a blender and blitz perfect healthy start for the day in seconds SHARE Share on Facebook Facebook Share on Flipboard Flipboard Share on Pinterest Pinterest Share via Email Email