Ingredients

Instructions

Step 1:

  • 1.) Whisk two eggs in a mug and microwave for one minute.
  • Step 2:

  • Step 3:

  • 2.) Spread 1/4 cup of refried black beans on a whole wheat tortilla.
  • Step 4:

  • Step 5:

  • 3.) Spread eggs over the beans.
  • Step 6:

  • Step 7:

  • 4.) Spread a 1/4 cup of cheese over the beans.
  • Step 8:

  • Step 9:

  • 5.) Microwave for 20 more seconds.
  • Step 10:

  • Step 11:

  • 6.) Top with 1/2 avocado, 2 tbs of plain greek yogurt or sour cream, and hot sauce.
  • Step 12:

  • Step 13:

  • 7.) ENJOY!
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