Cabbage, Lentil, Tomato And Carrot Soup

A satisfying, healthy delicious soup.

Preparation Time

Cook Time

Servings

0

Ingredients

Instructions

Step 1:

  • Bring a small pan of water to the boil and add lentils, let simmer 15 minutes, then drain.
  • Step 2:

  • Step 3:

  • in a very large pan bring vegetable stock to the boil and add all vegetables, tinned tomatoes (including the juice) and the tsp of sugar, let it re-boil then turn down heat to simmer for 1 hour and 45 minutes.
  • Step 4:

  • Step 5:

  • mix in herbs and spices combining well.
  • Step 6:

  • Step 7:

  • fini!
  • Step 8:

  • Step 9:

  • notes:
  • Step 10:

  • -serve with a crusty bread if you desire.
  • Step 11:

  • -to spice it up, add 2 medium chili peppers and 1/2 tsp more of cayenne pepper.
  • Step 12:

  • -fact: cabbage contains more vitamin c than an orange.