Name: Caremalised Chicken Wings
Ingredients: 1.5kg (3 lb) chicken wings; 2 tablespoons olive oil; 7 tablespoons soy sauce; 2 tablespoons ketchup; 225ml (8 fl oz) honey; 1 clove garlic, minced; salt and freshly ground black pepper to taste

Instructions

Step 1:

1. Preheat oven to 190 C / Gas mark 5.

Step 2:

2. Place chicken in one layer in a baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.

Step 3:

3. Bake in preheated oven for one hour, or until sauce is caramelised.