Carrot and orange soup Spicy, yummy, with simple ingredients By Guest Contributor February 11, 2012 Soup Preparation Time Cook Time Servings0Ingredients300ml vegetable stock1 large carrot, diced1/2 onion1 clove of garlicSmall potato, grated100ml of orange juiceSalt + pepperMint (optional)Instructions Step 1: 1) Boil stock, carrot, garlic and potato. Cover and simmer for 20 minutes until veg is tender Step 2: 2) Stir in orange juice, seasoning and mint (haven’t tried it with fresh mint but dried works fine). Simmer for 5 minutes.