Step 1:1. Heat some oil in a pan and fry the onion, garlic and chicken for 2 minutes.
Step 2:2. Add the red pepper and the spices and stir.
Step 3:3. Once the chicken is cooked through and the pepper slightly softened, add tomatoes and okra. Fry for 2 minutes.
Step 4:4. Add the curry sauce and stir. Cook for another few minutes until the sauce is piping hot.
Step 5:5. Serve with rice and yoghurt.