Ingredients

Instructions

Step 1:

  • Serves 2: prep time 10-15 mins: Cooking time: 45 mins

    • Step 2:

  • 1)Boil water in a pan and add pasta to cook for about 10-15 minutes

    • Step 3:

  • 2)Meanwhile preheat oven to 200 degrees and prepare vegetables

    • Step 4:

  • 3)Add onion (and garlic if desired) with chopped chilli to a seperate pan and add spray oil

    • Step 5:

  • 4)Cook for 3 minutes stirring well

    • Step 6:

  • 5)Add remaining ingredients to the onion+chilli- again stir well making sure all the vegetables are coated with the chopped tomatoes

    • Step 7:

  • 6)At this point people who like fish could add 1 tin of tuna to the mixture but this step is not necessary!

    • Step 8:

  • 7)Leave mixture on lowest heat, cover and simmer until the pasta is cooked

    • Step 9:

  • 8)Once pasta is cooked, drain it and add it to the mixture and stir

    • Step 10:

  • 9)Transfer pasta mixture into an oven proof dish

    • Step 11:

  • 10)Cook in oven for 20 mins (if you want the pasta to have a crispy texture on top cook for a further 10 mins)

    • Step 12:

  • 11)Divide into 2 bowls and season with pepper

    • Step 13:

  • ENJOY 😀
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