Chicken And Salad Wraps

  |  
Jun 22, 2013
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Great for kids lunch,picnics and more

Difficulty Level: easy

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Ingredients

  • 1 medium avocado, mashed
  • 2 teaspoons lemon juice
  • 1 tablespoon whole-egg mayonnaise
  • 4 wholegrain wraps
  • 200g shaved chicken breast
  • 1 large carrot, peeled, grated
  • 60g baby spinach

Instructions

  1. Step 1

  2. place avocado, lemon juice and mayonnaise in a bowl. Stir to combine.

  3. step 2

  4. place 1 wrap on a flat surface. Spread with 1/4 avocado mixture. Top with 1/4 chicken, carrot and spinach. Season with salt and pepper. Roll up wrap to enclose filling. Cut into three pieces. Repeat with remaining wraps, avocado mixture, chicken, carrot and spinach. Serve.

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