Chicken And Salad Wraps

Name: Chicken And Salad Wraps
Ingredients: 1 medium avocado, mashed; 2 teaspoons lemon juice; 1 tablespoon whole-egg mayonnaise; 4 wholegrain wraps; 200g shaved chicken breast; 1 large carrot, peeled, grated; 60g baby spinach

Guest Contributor

June 22, 2013

Great for kids lunch,picnics and more

0 Prep

0 Cook

0 Total

0 Servings

Ingredients

1 medium avocado, mashed
2 teaspoons lemon juice
1 tablespoon whole-egg mayonnaise
4 wholegrain wraps
200g shaved chicken breast
1 large carrot, peeled, grated
60g baby spinach

Instructions

STEP 1:

Step 1

STEP 2:

avocado

ice

lemon

mayonnaise

place avocado, lemon juice and mayonnaise in a bowl. Stir to combine.

STEP 3:

step 2

STEP 4:

avocado

carrot

pepper

salt

spinach

place 1 wrap on a flat surface. Spread with 1/4 avocado mixture. Top with 1/4 chicken, carrot and spinach. Season with salt and pepper. Roll up wrap to enclose filling. Cut into three pieces. Repeat with remaining wraps, avocado mixture, chicken, carrot and spinach. Serve.