chicken crammer
delicious chicken for those on the move
Difficulty Level: easy
0 Prep
0 Cook
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0 Serving
Ingredients
- chicken
- creatine
- protein
Instructions
cut the chicken open and cram the creatine in her.
meanwhile. make a sensibly runny protein shake.
once the creatiney chicken is cooked. pour the protein saace over her and enjoy a nutritional meal for a reasonable price.
I would recommend PhD synergy with a creatine of your choice, althought i find monohydrate works best for that real aftertaste.
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