2. On a hot pan, pour 1 TBSP cooking oil and fry chicken until throrouly cooked all through (no pink spots). Set chicken aside to warm up later.
Step 3:
3. Take all sliced and chopped veggies and garlic and saute’ them on the same frying pan, until crispy and getting golden.
Step 4:
4. In the mean time, either microwave or make rice (I used whole wheat!) and keep hot
Step 5:
5. Once veggies are crispy, add the cooked chicken back to heat up. Pour a drizzle of soya sauce over the veggies in chicken while in the pan to add flavour.
Step 6:
6. Place veggie/chicken mixture over a hot bed of rice and add as much soya sauce as you’d like.
Step 7:
Step 8:
*I concentrate on healthy recipes – this one in particular is great for protein, vegetables and grain. I made a little extra to heat up the next day for lunch!
