Chicken Stir-Fry

Name: Chicken Stir-Fry
Ingredients: 2 Tablespoons Olive Oil; 1 Tablespoons Sesame Oil; 1 Clove Garlic; 1 Spring Onion; 2-3 Chicken Breasts (chopped); Mixed Vegetables (Peppers, beansprouts, carrots); Soy Sauce (just a bit); Noodles or Rice

Guest Contributor

January 1, 2008

Perfect if you aint got much time!!

0 Prep

0 Cook

0 Total

0 Servings

Ingredients

2 Tablespoons Olive Oil
1 Tablespoons Sesame Oil
1 Clove Garlic
1 Spring Onion
2-3 Chicken Breasts (chopped)
Mixed Vegetables (Peppers, beansprouts, carrots)
Soy Sauce (just a bit)
Noodles or Rice

Instructions

STEP 1:

clove

garlic

oil

onion

*Heat Both oils in a wok or frying pan. Add garlic and onion, fry for a few minutes. Remove the garlic clove.

STEP 2:

oil

*Cook chopped Chicken for 5 minutes in the oil. Add the vegetables and fry for a further 15minutes. If the vegetables go slightly dry add some water and Soy suace (not loads).

STEP 3:

ice

noodle

oil

rice

*Boil the noodles or rice and serve either seperatly or together.

STEP 4:

*Enjoy!!