Chicken Stir-Fry

Perfect if you aint got much time!!

Ingredients

• 2 Tablespoons Olive Oil
• 1 Tablespoons Sesame Oil
• 1 Clove Garlic
• 1 Spring Onion
• 2-3 Chicken Breasts (chopped)
• Mixed Vegetables (Peppers, beansprouts, carrots)
• Soy Sauce (just a bit)
• Noodles or Rice

Instructions

STEP 1:

*Heat Both oils in a wok or frying pan. Add garlic and onion, fry for a few minutes. Remove the garlic clove.

STEP 2:

*Cook chopped Chicken for 5 minutes in the oil. Add the vegetables and fry for a further 15minutes. If the vegetables go slightly dry add some water and Soy suace (not loads).

STEP 3:

*Boil the noodles or rice and serve either seperatly or together.

STEP 4:

*Enjoy!!