Published Monday, 16 November, 2009 by carrieanne
Start By Mixing Flour Salt And Pepper And Chilli Powder In A Bowl Until Everything Is Mixed Well.
Cut Chicken Breasts Into Strips Around An Inch Thick.
Heat A Frying Pan/Wok At A Medium Heat And Add Oil. Just Enough To Cover Bottom Of Pan.
Put Chicken Into Mixed Flour Salt, Pepper And Chilli Until Coated. Shake Off And Place In Pan.
Cook In Batches Turning For 3-4 Mins Or Until Golden. (Cooked)
Very Nice In A Wrap With Mayo/Salad Cream With Salad Or Noodles, As Traditionaly A Chinese Dish.
practical recipe requires effort and sanity
Yummy chinese style :)
Yummy healthy & easy
If you have a sandwich toaster or a Lean mean grilling machine these work great