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Salt And Pepper Chicken

Published Monday, 16 November, 2009 by carrieanne

Chicken Strips With Loads Of Flavour



  • Ingredients For 2 People, Alter To Taste
  • 2 Skinless Chicken Breasts
  • 50g Plain Flour
  • 3tbsp Sea Salt
  • 1tbsp Ready-Ground Black Pepper
  • 1/2tsp Chilli Powder (Optional But Adds A Nice Flavour, I Dont LIke It Hot So Its Not)
  • Vegetable Oil


Start By Mixing Flour Salt And Pepper And Chilli Powder In A Bowl Until Everything Is Mixed Well.

Cut Chicken Breasts Into Strips Around An Inch Thick.

Heat A Frying Pan/Wok At A Medium Heat And Add Oil. Just Enough To Cover Bottom Of Pan.

Put Chicken Into Mixed Flour Salt, Pepper And Chilli Until Coated. Shake Off And Place In Pan.

Cook In Batches Turning For 3-4 Mins Or Until Golden. (Cooked)

And Enjoy.

Very Nice In A Wrap With Mayo/Salad Cream With Salad Or Noodles, As Traditionaly A Chinese Dish.

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