Chickpea Dhal
From www.cannedfood.co.uk
Difficulty Level: easy
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Ingredients
- 410g can lentils, drained
- 300g can sliced mushrooms, drained
- 410g can chickpeas, drained
- 25g butter
- 1 onion, chopped
- 1 clove garlic, crushed
- ½ tsp ground turmeric
- 1 tsp cumin seeds
- 1 Tbsp coriander, chopped
Instructions
In a large saucepan melt the butter, then add the onion and garlic and fry for five minutes until soft.
Add the turmeric and cumin seeds, and fry for a further minute.
Next add the lentils and fry for five minutes, stirring occasionally.
With a potato masher, crush the lentils until you have a creamy paste.
Add the mushrooms and chickpeas, then allow the dhal to cook for a further five minutes.
Serve garnished with fresh coriander.
Canned lentils and mushrooms are great store-cupboard essentials that can be used to bulk up meals such as curries, casseroles and pasta dishes.
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