Name: Chili Con Carne
Ingredients: 1 red onion; 1 clove of garlic, finely chopped; 1 red pepper, roughly chopped; 1 green pepper, roughly chopped; 400g minced beef (i usually use lean); 1 tbsp oil; 1 tin chopped tomatoes; 1 tin kidney beans, drained; 1 tbsp chill powder; 1 tbsp smoked paprika (or regular); 1 tsp ground cumin; salt and pepper to taste; serve with rice, plain yoghurt and avocado*; *optional

Step 1:

1. Chop the onion and heat the oil in a large pan.

Step 2:

2. Cook the onions until soft and then add the garlic and beef to the pan.

Step 3:

3. Once the meat is brown on all sides, add the spices and stir well.

Step 4:

4. Add tomatoes and peppers. Stir. Salt and pepper to taste.

Step 5:

5. Cover and leave to simmer for approx. 15 mins.

Step 6:

6. Add the kidney beans, bring to the boil and allow the beans to heat through. This should only take a couple of minutes.

Step 7:

7. Serve!

Chili Con Carne

Ingredients

Instructions