Step 1:

  • 1. First, prep the ingredients by mincing the garlic, and cutting the chicken, pepper, chilli and onion into chunks of your desired size.
  • Step 2:

  • 2. To make the sauce, mix the wet ingredients (ketchup, honey and soy sauce) in a bowl. The specific measurements are generally down to personal taste but I find 1 part honey to 1.5 parts ketchup to half part soy sauce is about my favourite ratio.
  • Step 3:

  • 3. Heat oil in a large frying pan or wok and lightly fry spring onions, chilli and garlic for about a minute
  • Step 4:

  • 4. Add the chicken to the pan and cook until browned
  • Step 5:

  • 5. Pour the sauce into the pan and cook until the sauce has thickened slightly and the chicken is cooked through ? around 10 minutes.
  • Step 6:

  • 6. While the sauce is thickening and chicken is cooking, boil the rice in a separate pan
  • Step 7:

  • 7. When the rice is cooked, drain and serve.
  • Step 8:

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