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Tuna & Beans

Published Tuesday, 23 April, 2013 by Eion

Two cans and one great dish



  • 1 tin of tuna in brine
  • 1 can of baked beans (with or without sausages - personal choice)
  • 1 packet of microwave rice
  • splash of brown or bbq sauce


1. Open the baked beans into a pan and place on heat

2. Open and drain tuna and place into the pan of beans

3. Mix together and cook until piping hot

4. Prepare microwave rice according to instructions

5. Place rice in hollow ring on plate (doughnut kind of shape)

6. Place tuna/beans mixture in the middle

7. Top with brown or bbq sauce for taste

8. Enjoy!!

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