Cottage Tuna Open Sandwich

Name: Cottage Tuna Open Sandwich
Ingredients: 1 tin of tuna, drained; 140g cottage cheese; 80g tomatoes, skin and quartered; 1 small onion finely chopped; 2 tbsp tomato puree; Worcester sauce; 2 lettuce leaves; 2 tsp margarine; 2 slices of bread

Guest Contributor

February 2, 2012

Yummy and Healthy Tuna Sandwich

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2 Servings

Ingredients

1 tin of tuna, drained
140g cottage cheese
80g tomatoes, skin and quartered
1 small onion finely chopped
2 tbsp tomato puree
Worcester sauce
2 lettuce leaves
2 tsp margarine
2 slices of bread

Instructions

STEP 1:

bread

ice

margarine

onion

tomato

Start by putting the tuna, cheese, tomaotes, onion, tomato puree and a dash of Wrocester sauce into a blender and blend until smooth. Transfer to a bowl and chill in the fridge for 30 minutes. Spread bread with margarine, place one lettuce leaf on each then top with tuna mixture evenly between the two slices of bread and serve!

STEP 2:

STEP 3:

mayonnaise

Try using other sauces too – such as sweet chilli or just plain mayonnaise.